Self help forum
Welcome to the self help forum. A problem shared is a problem halved. What are you struggling with? Share it here.1
What's your favourite calming activity?1
What made you laugh today
What made you laugh today?2
If you want to tell your story, you can share it here.1
What's your ACE score?
This inspiring TED talk from Nadine Burke-Harris is the best motivation ever for facing up to your traumas.1